Olive Oil Nutrition Facts

 Extra virgin olive oil is a product that cannot be missing in both adult’s and children’s diets. It is real food for our body, also ideal in the weaning phase of newborns. Fats are essential for our body as an energy source and their structural role in the membranes, says Publio Viola, President of the Medical Nutritional Section of the National Academy of Olive and Oil Spoleto. Here we will give a complete idea about olive oil nutrition facts.